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Tag Archives: being kind to yourself
Into the Abyss: Surrey International Writers Conference, Morning Keynote for October 23, 2016
From the Surrey International Writers Conference, Sunday, October 23, 2016 keynote:
I would ask if you’re having a good time but I know that you are, I’ve been so impressed by the enthusiasm, the professionalism, and the talent here, and amazed at how well the presenters are taken care of by the conference. Thank you for the chance to be here.
I figure you are all already stuffed full of writing advice, so I wanted to give you some things for after the conference. First off, go home and sleep. Decompress. You’ve been working hard all weekend and you deserve it.
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Nattering Social Justice Cook: Be Kind to Yourself
Being a little silly sometimes is also good for one’s mental health.[/caption]Gail Z. Martin has organized the #HoldOnToTheLight campaign, and when she asked me about participating, it seemed important to add another voice.
In knocking around this world, one of the few things that has sunk in well enough to make it a daily maxim is this, “Be kind to yourself, because you can depend on yourself.” Build a treat into your day that is aimed at increasing your happiness in some small way: lunch outside, a long walk, that book on Amazon you want every once in a while.